tennis vs badminton calories

Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Here are the advantages and disadvantages of playing badminton. Best Tennis Racket Bags: Keeping Track of Your Tennis Gear, Best Tennis Rackets of 2022: Every Shot Counts, Ultimate Guide to Tennis Racquet Stringing, Best Tennis Stringing Machine: Refreshed Strings, Best Tennis Racket Bags: Keeping Track of Your Tennis Gear, Best Tennis Rackets of 2022: Every Shot Counts, Ultimate Guide to Tennis Racquet Stringing, Best Tennis Stringing Machine: Refreshed Strings. A tennis court is bigger, but there is more of a break between games and points. Tennis adopts a 15, 30, and 40 point system to achieve 1 point. Tennis is an outdoor sport while squash is an indoor sport. Badminton and tennis courts are quite different. Badminton is a more technical game, and players rely more on accuracy than power. View All. In the same condition, badminton burns 462 calories and has a MET of 5.5. Badminton, Health & Wellness, Tennis / By Travis. To compare, tennis has a Metabolic Equivalent of Task (MET) of 7.3 in general, which equals 613 calories burned. Playing on an uneven surface can greatly increase the risk of an injury, which is why many badminton players look for professional courts to use, even though they may not be as convenient. We did a quick example for a person weighting 80 kilos and playing for one hour and the results are as follows: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-portrait-2','ezslot_26',635,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-portrait-2-0');If you want to improve your game, you can sign up for the Badminton Famly+ program following this affiliate link. On the other hand, according to the same source, the fastest ever shot in badminton was 426 km/h (264.7 mph). For more information on tennis scoring, check out this post. Birdies are designed to create plenty of drag, which ensures they fly easily through the air in a consistent and predictable way. Players take turns to serve each game, serving diagonally over the net into the opponents service box. Without further due, lets start the comparison starting from the equipment differences in tennis and badminton. Per the Cleveland Clinic, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis to burn 500 calories. In fact, tennis nets are on the floor while badminton nets are elevated. With that being said, badminton is an incredibly fun to play. In this blog post, lets look at whether tennis or badminton is harder to play, the pros and cons of each sport, as well as some similarities and differences between them. Calories spent: 500-800 calories per hour: . Racket. At a score of 6-5, if the player leading in the set wins, the score finishes 7-5. The first player to reach four points wins the game. The most interesting thing about the racket is the neck. 80g - 100g (2.8 - 3.5 ounces) 255g - 365g (9 - 13 ounces) 44 feet in length and 20 feet in width. However, a shuttlecock has been recorded to be struck at the speed of 306mph, which is just incredible. 2. This is because they are not as durable and do not last as long. Where a tennis court is 78' in length and 36' in width, a badminton court is only 44' long and 20' wide. Badminton and table tennis, also known as pingpong, are considered fun games by many people but are also very competitive racquet Olympic sports. Badminton, on the other hand, requires a bit of running, jumping and lunging. As mentioned, a tennis court is much larger than a badminton court. Published: 5 Aug, 2021. . America's favorite racquet sport is an outstanding choice for your health. The weight of Badminton vs. Tennis. Tennis racquets cost 4 - 6 times as much as badminton racquets. When playing tennis, the game can be pretty fast-paced as points are constantly being scored. Of course, in a singles game in either sport, you will burn more calories because you have to lunge and play every ball across the whole court. If you have ever asked yourself (or Google) any of these questions or any other one that compares badminton vs tennis, you are in the right place. Also, in badminton, you need to strike the shuttlecock before hitting the ground, whereas, in tennis, you hit after the first bounce. This size difference means more room to move around in a tennis court, making it easier to hit the ball. Some aspects of each sport are more challenging. burns 70 calories per hour, and a woman sit-ting quietly burns about 60 calories per hour. However, in terms of reflexes and agility, you could definitely argue badminton is tougher. Court size. A birdie reacts very differently than a tennis ball, so the sport is played in a distinct way. According to the Guinness World Record, the fastest ever shot in tennis is 263 km/h (163.4 mph). Whichever sport you choose, youre sure to have a great time, Your email address will not be published. Sponsored by TruthFinder. Another key gameplay difference is the type of rackets used. Are you surprised by that? A badminton shuttlecock doesnt look like a ball whatsoever, even when it is the ball used in badminton. This means that a tennis racket is between 2.5 and 4 times heavier than a badminton racket. Here, probably due to the fact that tennis is more followed in richer countries, tennis gets the upper hand as far as earnings are concerned. The average competitive squash player will burn around twice the amount of calories in an hour of play compared to the same level of tennis. Its a faster sport so you have less time to react to your opponents shot. A tennis court is 36 feet wide and 78 feet long while a badminton court is 20 feet wide and 44 feet long. They can be played on many surfaces. After just a few minutes of chasing balls, your heart rate increases and you burn more calories.. Cardiovascular exercise is typically . Activities and exercises include walking (casual, race, and everything in between), swimming, jogging, yoga, and many more. Tennis Dig is compensated for referring traffic and business to amazon. For the most part, its played indoors as the shuttlecock is very light and even the slightest of breezes can affect the flight. A tennis racket may weigh about 350g when strung. Work / Day Activity Level. Tennis courts measure 78 feet in length and 36 feet in width, on the other hand badminton courts measure 44 feet in length and 20 feet in width. Badminton, as of 2020, is scored using a rally scoring system with each game ending when a player reaches 21 points with at least a 2 point advantage. However, feet can get sore if you play many hours in a row. Tennis courts are outdoors and badminton courts indoors. How many calories do you burn in Tennis vs Badminton? A person weighs 180 pounds (81.65kg) and plays doubles tennis (a task that has a MET value of 6.0) for 1 hour (60 minutes). Likewise . Tennis racket: 15-18 Gauge (1.40mm - 1.21mm) Badminton racket: 20-22 Gauge (0.8mm - 0.65mm) In addition to the material and gauge, there is string tension and pattern. Can Tennis Shoes Be Used For Walking? An athlete that needs to cover more ground, hold a heavier racket, and put more power into a bigger ball with a bigger racket (tennis) burns calories at a faster rate than an athlete who has to do all of those things at a smaller scale (Badminton). The fact that tennis is present should not come as such a big surprise if you are from an English speaking country, as tennis is really important in most developed countries. Badminton rackets are considerably more delicate and lightweight. On the other hand, a tennis ball can be hit in a variety of ways and from numerous angles. This can affect how the ball bounces and players move around on the court. Now tennis seems to be in the lead, but possibly wrongly so. Calories burned (per minute) = ( 79.4 x 5 x 3.5 ) 200. One of the main differences between tennis and badminton courts is their size. Badminton too is played with a racket. Other than that, both shoes offer lateral support, lightweight, breathable materials, and overall cushioning. You win a point in badminton if the shuttlecock lands on the floor on the opponents side of the court, assuming your shot cleared the net. 1. However, this is far from true. Its interesting to know that badminton games are officially played only indoors while tennis can be played either way. Head sizes generally go from 82sq 113sq, so there is a lot to choose from! The action for hitting a shot in badminton uses a lot more of the wrist. The court dimensions are also different for tennis and badminton. 250-290 kcal per hour. Here's what I have found when playing tennis coming from a badminton background. To make things easier to understand, we will take a closer look at the details of both sports and how they compare. A badminton racquet weighs between 100 and 255 grams, but a tennis racquet weighs between 255 and 368 grams. First of all, badminton is far more easily accessible than tennis. Badminton courts are much smaller than Tennis courts. Tennis rackets are larger and heavier than badminton rackets, and the balls are also different. By following this link, you will receive 30% off the first month. Do you want to improve your badminton game? The Winner: Running. Badminton vs tennis calories - tennis helps to burn more calories than badminton. When we think about both badminton and tennis, we think of the similar aspects of both games. With a competitive game, they will burn 500-675 calories per hour. An example of data being processed may be a unique identifier stored in a cookie. The fact that both sports need fast reflexes and a sharp mind is something that I hold close to my heart, and if you have only tried one racket sport, I highly recommend trying more such as tennis, badminton, table tennis (my favorite), squash, pickleball, cricket, you name it! The CDC actually characterizes Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity. Badminton rackets are 26.18-26.77 (66.5-68cm) long and have a head width of between 8.66-9.06 (22-23cm). The most popular ones are graphite and carbon fiber, but they can be made from kevlar and titanium. Unlike in badminton, the neck of a tennis racket is two-branched to give more support because it needs to handle the force of a tennis ball. This e-learning platform is co-created by Thomas Laybourn, Danish player, former World number 1, World Champion, and professional coach. Even though we could measure the speed of a lot of items, there is one element that dwarfs all others in importance, and that is the speed of the ball or shuttle. Court Difference: Badminton Vs Tennis. Matches can be very long, despite the longer break between points and games. Whereas badminton is always played indoors (professionally) and usually with a mat made of a durable PVC material, tennis can be played both indoors and outdoors and the material of the surface is played on change from clay to grass to acrylic. If both players each win three points in a game, the score is 40-40, but the name for this is deuce. In tennis, the scoring system is a little bit more complex. Its designed to have an open, conical shape, which is typically formed by bird feathers or synthetic materials, like plastic. Where points are won in a relatively similar manner, the scoring system is actually quite different. I guess I will just stick to playing tennis since I prefer playing sports outdoors since it feels less stuffy. In 2020, Fitbit reported that according to their user data, an hour of singles tennis generates around, on average, 10,680 steps, while an hour of doubles tennis . for 30 minutes. . Table tennis and badminton are ranked among the world's most popular sports, but it comes as no surprise that table tennis outstrips badminton in popularity. Whereas the tennis court is 78 feet long and 36 feet wide (23.78 x 10.97 meters), the badminton court is 44 feet long by 17 feet wide (13.4 x 5.18 meters). Type. These figures align pretty well with the Cleveland Clinic figures. In tennis, you really use much more of the whole arm when you swing. Exercises, sports and activities are listed below, showing calories burned per hour (energy expended) for a 130, 155, 180 or 205 pound person. However, the action for hitting shots is very different from tennis. If you are curious about the shuttlecock, in our badminton measurement post we also explain all the requirements that a shuttle needs to fulfill in order to become suitable to be used in a badminton match.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-mobile-leaderboard-1','ezslot_16',626,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-mobile-leaderboard-1-0'); As for the weight? While they may sound similar on the surface, these two sports are quite different. Hard to play and need to have strength. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Generally, tennis is harder in more ways than badminton, such as hand-eye coordination, strength, endurance, and flexibility. They both are somewhat synonymous with higher classes. But the badminton net is 30" above . And more. Tennis and badminton are two different types of sports with unique features. If you weigh 200 pounds (about 91 kg), you will burn around 540 calories in the same period. Tennis balls and rackets are both, way heavier than a feather shuttle and a badminton racket. They are both physically demanding and require quick reflexes. This means that the average effective playing time for tennis is between 1.4 and 2.9 times that of badminton. Soccer builds and preserves muscle I like to write However, the difference is also present in the sizes. The main difference between tennis and badminton is that tennis is more endurance-focused, whereas badminton requires faster movement and reflexes. . Badminton birdies and tennis balls may seem like two completely different objects, but they have much in common. A badminton racket is about . For example, Rafael Nadals racket weights 11.2oz / 318g, whereas Novak Djokovics racket weights 11.5oz / 326g. The net used in badminton is shorter than the net used in tennis. Also, the monthly search volume in Google also tends to show that tennis is more popular than badminton. A shuttlecock has a cork head made out of bark connected to a skirt of 16 feathers with threads and glue. houses for sale by owner in west middlesex, pa. weather underground loreto, baja mexico; cocktails with fizzy sweets. I enjoyed it immensely and played many tournaments as a singles and doubles player. The action for hitting a shot in badminton uses a lot more of the wrist. Calories Burned from playing doubles tennis (for 60 minutes) = 8.57 x 60 = 514. Copyright 2023 Racketopia |Affiliate Disclosure: As an Amazon Affiliate, we may earn commisions from qualifying purchases from Amazon.com, Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis, Harvard did a study measuring calorie burn across many different activities. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The speed of both tennis ball and shuttlecock have differences as well. Tennis and badminton are both racket sports, but they vary widely in tactics and strategy. Comparing the numbers above, it seems that someone of the same weight would burn more calories playing Tennis than Badminton. In tennis, players score points every time they win a rally (when their opponent cannot return the ball). Due to the fact that they need to be much stronger, tennis rackets weigh significantly more than badminton racquets. Now we are changing gears a little bit and we are going to compare a few statistics a bit more related to human beings. Also, matches are, on average, shorter in badminton than in tennis. We need to talk about many pieces of equipment if you want to understand the differences between them. If the other player wins, its 6-6 and you have tiebreak. Court. Many sports organizations such as ESPN rank tennis as the worlds 8th hardest sport, whereas badminton, is at the 30th place in the same list. Badminton is a great physical activity and has the same, While it is a little more difficult to find a badminton court to use, as theyll always be indoors, players can, Unfortunately, playing badminton does come with some cons. Here are some tennis and badminton statistics: According to a 2008 study, Team USA states that approximately 1,362,000 people play badminton regularly in the USA. As for badminton and tennis, the weight of the different tools used while playing the game is an interesting comparison. Running, 9 mph (6.5 min mile) 1226. Taking the same study from the University of Sydney, the average match duration went from 65 minutes (1 hour and 5 minutes) for females in Wimbledon, to 154 minutes (2 hours and 34 minutes) for males in the Australia Open. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. A similar proportion holds for the 5th richest player, Rafael Nadal is 9 times richer than Taufik Hidayat. The end of the birdie has a covered cork tip, which is what actually makes contact with the strings of a badminton racquet. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-banner-1','ezslot_4',180,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-banner-1-0');Regarding tennis, according to a study done by the University of Sydney, the range goes from 5.2 seconds for male players in Wimbledon, to 7.0 seconds for female players in the Australia Open. Personally, I like synthetic courts the best because of the benefits, and wooden courts can sometimes produce an annoying sound, especially with new shoes. Finally, tennis and badminton also differ in terms of equipment. The courts of badminton and tennis are pretty similar in terms of layout. Points can also be scored by any player, regardless of which side is serving. Heres a closer look at the similarities and differences between badminton birdies and tennis balls. I submit that tennis is the most beautiful sport there is and also the most demanding. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. Spot on with this write-up, I absolutely believe that this The primary reason for the escalation in popularity could be ascribed to its popularity at the school level. To be specific, around 1.2 times more strokes in fewer time, which highlights that the speed of the game is faster in badminton than it is in tennis. If you want to improve your game, be sure to sign up for the Badminton Famly+ program. So, according to this data (which has been taken from the Compendium of Physical Activities), tennis burns more calories per minute exercised than badminton does. Can You Play Badminton With A Tennis Racket? However, there are some major differences in the gauge (thickness of the strings). A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. Because of these factors, badminton rallies tend to be shorter than tennis rallies. Choosing the proper court for the game you want to play is essential. Tennis can be a great workout and lots of fun. In tennis, players score points by hitting the ball over the net and into the other players court. Badminton uses a shuttlecock, and it is not allowed to hit the ground before being returned to the other side of the net. Soccer |Calories Burned Per Hour- 504. In this article, I will walk you through the equipment, court, rule, and popularity, differences. However, badminton is only really played indoors, because the shuttlecock is so light it can be dramatically affected by even the smallest of breezes! In China, where table tennis is a national sport, badminton is still more popular.. Cross country skiing, uphill. It goes without saying that there are even more differences, such as which one is harder and the rules. If you are wondering if play badminton will make you a better tennis player, ask yourself if you would enjoy playing badminton. This makes these sports great for players at home. In contrast badminton courts are much smaller; this is due to the light weight of the birdie.



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